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Pregnancy Massage

prenatal

Benefits that a mother may experience:

  • Reduces swelling in hands, feet and ankles
  • Lessens sciatic pain
  • Eases muscular discomforts in areas like the low back & neck, calf cramps, it also helps with tension and tightening that can be experienced throughout the body
  • Tones lose muscles relaxes tense muscles and can help increase flexibility.
  • Helps with relaxation which in turn can decrease insomnia
  • Increases blood and lymph flow which can help increase the elimination of toxins through the circulatory and lymphatic systems, this can also help with fatigue.
  • Increases oxygen in the blood, sometimes on up to 10-15% after a massage.
  • Strengthens the immune system
  • Stimulates the release of endorphin’s, the body’s natural pain killers, into the brain and nervous system.
  • Helps relieve anxiety or depression
  • Helps increase blood circulation, which in turn delivers more oxygen and nutrients to the mother and baby.
  • Can be used during the birth as well as after making both experiences easier and more comfortable
  • Eases stress mothers often feel after the birth

60 minute – $75

http://www.pregnancy.org/article/benefits-pregnancy-massage